How to improve sleep?

Today, more than 80 sleep disorders are known. The most common of these are insomnia and obstructive sleep apnea (when people who snore stop breathing during sleep). Depending on the type of violation, treatment tactics should be different. In this article, we will talk about how to improve sleep with…

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Acne treatment

People experience a lot of inconvenience due to acne (acne): first of all, it is ugly, uneven skin and the psychological discomfort associated with it, which people with acne-prone skin inevitably experience. At the consultation, experienced cosmetologists individually select the optimal acne treatment methods for each patient, taking into account…

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Somnologist

In case of sleep disorders, it is useless to turn to therapists, neurologists or other “ordinary” doctors. These diseases require specific treatment, which does not come down to the appointment of sleeping pills or advice to change the pillow. A specialist who treats sleep disorders is called a somnologist. As…

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Sleep Apnea, what is it?

The disease is a disorder of respiratory function, characterized by recurrent pauses in breathing during sleep and the patient’s snoring. Sleep apnea syndrome is accompanied by intermittent pauses in a person’s breathing lasting up to 10 seconds or more. They cause a lack of oxygen in a person and an…

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CPAP therapy

CPAP therapy is an effective way to treat patients with complicated snoring, that is, with obstructive sleep apnea syndrome. It has no absolute contraindications and can be used for moderate to severe OSAS. Thanks to its use, healthy sleep is restored, and with it mental performance increases, memory and concentration…

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Snoring treatment

Snoring is very common: 30 out of 100 adults snore at night. Almost every family has at least one snorer, which turns this problem from personal to social. A person who “noisily” sleeps causes considerable discomfort to all his family members, but at the same time he himself suffers, as…

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Hypoxemia: symptoms and treatment

Obstructive sleep apnea syndrome is a dangerous disease that is manifested by night snoring and periodic pauses in breathing during sleep . The danger of the disease lies in the fact that it negatively affects all systems and organs, accelerates the development of cardiovascular and other diseases, threatens with a…

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Drowsiness

Excessive sleepiness ( hypersomnia ) is a symptom that can appear with a variety of medical conditions. It is often accompanied by increased sleep duration. This condition cannot always be adequately assessed by the patient himself, therefore, special testing is used to identify it. Causes of Excessive Sleepiness The mechanism…

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