Sleep disturbances: insomnia

It is unlikely that anyone will challenge the life-giving power of sound sleep for human health. Having slept well, we are ready for work and other challenges. And vice versa, if the quality of sleep is poor, if insomnia is tormenting, then a person gets up in the morning broken, in a…

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Medicines for insomnia: dangerous pills

Often, patients go to the doctor with complaints of chronic sleep disorders associated with various external factors and stresses. Some of them are recommended to take drugs that inhibit the function of the nervous system – benzodiazepines. However, although pills have a positive effect on insomnia, they are addictive and side effects…

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