Only 6% of people suffer from various sleep disorders, and you, most likely, are not among them. Our psychologists help to understand why it is sometimes so difficult to fall asleep. In the evening, you toss and turn in bed for a long time, expecting that the dream is about…
Surely, everyone knows that a healthy person is a person without bad habits. Therefore, if you have any, it is better to quickly abandon them and follow the correct lifestyle. You just need to be prepared to give up bad habits is not always easy. This is especially true for smoking. A person who…
Hypothyroidism is a pathological process that is characterized by a hormonal deficiency in the thyroid gland. Today, the disease is quite rare – in one case out of a thousand in men, and in 12 cases in women.The cunning of this disease lies in the difficulty of diagnosing it. A person can…
Senile dementia is a rather complex pathological condition in which the psyche and performance of the nervous system of an elderly person is disturbed. The memory, speech and behavior of a person changes, but he is not aware of this, which greatly complicates the process of treatment. Dementia is a serious…
Hypnotic for pregnant women, almost every woman who is waiting for the birth of her baby is needed. What means during this period should be taken must be decided together with your doctor in order not to harm the child. In most cases, a woman can be tormented not only by situational,…
The aircraft is one of the fastest modes of transport. In a short period of time, he will deliver to anywhere in the world. However, despite this, not all people can tolerate flights, and some are simply afraid. Especially there is discomfort when you need to go all night or more than…
Often with sleep disorders and suspected pathological processes occurring in central nervous system, doctor prescribed procedure Electroencephalography. Electroencephalography – This is one of the most reliable and frequently prescribed methods of medical diagnostics, aimed at identifying the pathological processes occurring in the brain. As a rule, the procedure is performed to…
Sleep disturbance, for whatever reason, becomes the No. 1 problem in a person’s life, and what doctor to consult for insomnia is not everyone’s knowledge. Here is a list of medics who help cope with the pathology – a therapist and a neurologist, a cardiologist and somnologist , psychologist and psychiatrist. First, you should contact…
Disease sleepwalking is a highly surprising phenomenon, it spawned many myths, paradoxically connected signs of wakefulness and sleep, norms and pathology. The name lunacy is not entirely successful, because walks in a dream to the lunar phases are very distantly related. Apparently it came about because these walks could be observed more…
In order to quickly fall asleep and get enough sleep, it is necessary to relieve psycho-emotional stress before bedtime. I propose to master a simple, but most importantly – a safe technique for effective relaxation and easy falling asleep, it will allow to establish sleep and control the balance of…
