The aircraft is one of the fastest modes of transport. In a short period of time, he will deliver to anywhere in the world. However, despite this, not all people can tolerate flights, and some are simply afraid. Especially there is discomfort when you need to go all night or more than 7-8 hours.
Many during the flight can not sleep, so try to resort to the use of sedatives. sleeping pills drugs. Some say that it is not recommended to take sleeping pills in the plane, since This has a negative effect on the body, others suggest using alcohol to calm you down.
Drugs of sedative action are prescribed for sleep disorders of various etiologies, as well as at bedtime with a strong over-stimulation nervous system. They are also recommended for people who often change time zones, which leads to a violation of jet lag.
Strong sleeping pills may be prescribed to patients suffering from chronic insomnia.
What medications are allowed on the plane
The choice of drugs should be taken seriously. Often, some medications require special permission. To be more savvy in this matter, you can examine the information provided at the airport.
Important! It is allowed to take a first-aid kit with drops, syrups in a cabin not exceeding 100 ml.
With preformed forms everything is much more complicated. During a trip abroad, psychotropic drugs, tranquilizers, narcotic drugs must be subjected to declarations, as well as documents (prescription, check), including in English, confirming their importance.
What you need to declare from medicines:
- painkillers;
- sedatives;
- psychotropic;
- drugs that reduce weight.
Important! In order not to spend a lot of time and money you need to consult with the staff of the airline you are going to fly to, which drugs are allowed for export, and which ones are best left at home.
What medications are allowed to take:
- antipyretic;
- analgesics;
- antispasmodic;
- drops for nose and throat;
- antihistamines;
- preparations for the regulation of the digestive system;
- wound care items and solutions.
However, the dosages of these drugs should be the maximum allowable, so that customs officers do not take them.
If, nevertheless, the drug you want to take is considered prohibited for importation into the country you are flying, you can take it in advance.
To fly without problems and acceptance sedatives It will be a good solution, but you need to know a few rules for their safe use:
Without prescription sleeping pills not to accept.
Start taking the pill should be 2-3 days before the flight.
Drink a dose of less than the prescribed – it will get rid of fatigue and sleepiness.
Do not mix alcohol and sleeping pills.
Important! Pay attention to how the body affects the drug. If for several days dizziness and drowsiness, then you need to change the dose.
List of sleeping pills allowed to take on the plane
The choice of sedative hypnotics must be approached carefully. When flying, they should not cause heaviness and drowsiness, as well as ensure a quick sleep. Despite the wide choice of such drugs, it is allowed to bring completely harmless and light drugs to the aircraft. These include:
Valerian
Inexpensive soothing tinctures or pills, of plant origin. They help calm down and improve sleep.
Pluses: inhibits activity the nervous system accumulates in the body, and its effectiveness is maintained even after elimination.
Disadvantages: peculiar smell, it is not allowed to drink tincture to people who have problems with alcohol.
Contraindications: individual intolerance of one of the components. Tinctures are not recommended for people suffering from alcohol addiction.
Motherwort
The tablets possessing sedative action. In comparison with the rest of the most popular sleeping pills, it can be called a relatively cheap and effective means.
Advantages: Strengthen vascular walls, improve cerebral circulation, as well as increase intellectual abilities.
Disadvantages: It may be noted that with an excess of magnesium B6, the drug may cause headaches.
Contraindications: With gastritis, intolerance to substances, the period of carrying a child, breastfeeding.
Zopiclone
Sedative and hypnotic drug for sleep, allowing you to completely defeat insomnia, get rid of lethargy and chronic fatigue, and will also help, quickly fall asleep.
Advantages: allows the appearance of nervous disorders and anxiety syndrome. It is not addictive with a short course of treatment and is rightfully the first in the list of the best tablets for sound sleep.
Disadvantages: dizziness, headache, drowsiness, confusion,
Contraindications: can not be taken during pregnancy and the course of more than 4 weeks.