Sleep apnea syndrome is manifested by frequent pauses in breathing during sleep, causes a number of unpleasant symptoms and can provoke serious complications. If you suspect sleep apnea, you should definitely contact a somnologist! Why do you stop breathing in your sleep? Sleep apnea syndrome occurs in people of all…
If you have been diagnosed with sleep apnea , do not rush to look for a universal prescription that will help you in absentia. The treatment of this dangerous disease depends on a combination of causes and the severity of the disease. Among the general activities effective and mandatory: weight…
Almost half of the population regularly experiences sleep problems. A third of adults snore, 4-7% have such a disorder as obstructive sleep apnea syndrome, 10-15% suffer from persistent insomnia … But that’s not all – there are more than 50 sleep diseases! And they all require a special approach, specific…
Healthy sleep is a sleep after which a person feels alert and rested. At the same time, the duration is not a determining factor in its quality: the needs for rest are individual for everyone, therefore there is no single answer for everyone how long healthy sleep should last. For…
A pulse oximeter is a medical device that measures arterial oxygen saturation. Why is this needed? The essence of the method Pulse oximetry measures arterial oxygen saturation, or saturation. The device takes measurements as a percentage and shows the ratio of oxygen-enriched hemoglobin to the amount of total hemoglobin in…
